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My parents are toxic and I don't know how to handle it

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  • My parents are toxic and I don't know how to handle it

    My parents are really toxic and emotionally abusive but I don't have any solid evidence against them other than the emotional trauma and mental issues. There's constant gaslighting and general emotional abuse. They say things like "Why can you remember the lyrics to a bunch of songs but can't remember a single homework assignment?" or "Why are you so lazy?"

    I want to run away but I don't know how and I don't know if I have a place to go.

  • #2
    Hey there,

    Thanks so much for reaching out and sharing a little bit about what’s been going on, we know that it takes a lot of courage. It must be really hard to live in a home with so much tension. You don't deserve to be abused in any kind of way and hearing things like that can definitely take its toll. Running away is a big decision and it can be very stressful to figure out what you want to do.

    It sounds like your parents don't fully understand the weight of their words and how they are affecting you. It could be a good idea to work with a local family counselor or have a conversation mediated by a school counselor/social worker, trusted friend, or family member to help clear the air. If you'd like, you can also call us directly and we can conduct a conference call with your family so you have a safe environment where you can express yourself.

    You mentioned that there has been some emotional trauma and mental issues and it causes us some concern for your mental health. If you’d like some additional support, an organization that may be helpful is the National Alliance on Mental Illness (NAMI). You can contact them by calling 1-800-950-NAMI or you can text them by sending NAMI to 741741. Another agency that could be of great help is the Substance Abuse and Mental Health Services Administration (SAMHSA), they can help you locate low or no cost mental health care providers in your area. Their number is 1-800-662-4357 or you can go to their site at samhsa.gov.


    If you’d like to go over what’s going on in depth, or if you’d like to explore other options that you may have available to you, please don’t hesitate to call us at 1-800-RUNAWAY. You can also chat us by clicking on the “CHAT” button on top of our homepage. We’re open 24/7 and here to listen and support you in any way we can.

    Stay safe,
    NRS

    We'd love to hear from you about your experience using our crisis forum. Your feedback plays an important role in helping us improve our services to support youth and families. Please click the link below to fill out our survey: https://www.surveymonkey.com/r/we_care_what_you_think
    Please remember you can reach us directly by calling our 24 hour hotline, 1-800-RUNAWAY (786-2929) or through our Live Chat.

    National Runaway Safeline
    [email protected] (Crisis Email)
    1-800-RUNAWAY (24 Hour Hotline)

    Tell us what you think about your experience!
    https://www.surveymonkey.com/r/YourOpinionMattersToUs

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